Double Kettlebell Dead Clean

Cues d’entraînement

Stand with your feet shoulder-width apart and position two kettlebells by your heels. Hinge at your hips to grip the kettlebells with a neutral grip, then explosively stand tall while pulling the kettlebells up your body and catching them in the front rack position.

Générez un entraînement Hinge avec Double Kettlebell Dead Clean.