Alternating Double Kettlebell Bottoms Up Overhead Press

Cues d’entraînement

Stand with a kettlebell in each hand, bottoms up, held at shoulder level. Press one kettlebell overhead while keeping the other steady, then lower back down and alternate sides, maintaining a strong core and upright posture throughout the movement.

Générez un entraînement Push avec Alternating Double Kettlebell Bottoms Up Overhead Press.