Alternating Double Kettlebell Incline Bench Press

Cues d’entraînement

Lie back on an incline bench, holding a kettlebell in each hand above your chest with your palms facing forward. Press one kettlebell up while keeping the other steady, then alternate sides in a controlled manner for the desired number of reps.

Générez un entraînement Push avec Alternating Double Kettlebell Incline Bench Press.