Double Kettlebell Front Rack Alternating Russian Step Up

Cues d’entraînement

Hold a kettlebell in each hand at the front rack position, then step onto a raised platform with one foot, driving through your front leg to stand up. Alternate legs with each repetition, keeping your torso upright and maintaining control as you lower back down.

Générez un entraînement Squat avec Double Kettlebell Front Rack Alternating Russian Step Up.