Circuit
Rotating moves, short rest, high output. Great for conditioning.
3-5 rounds / 4-6 movesTell KB Pro what you have and how long you've got. It builds the workout. You just show up.
|Formats
From quick circuits to heavy strength days. Pick what fits today and KB Pro handles the rest.
Rotating moves, short rest, high output. Great for conditioning.
3-5 rounds / 4-6 movesOne bell, no drops. Chain movements back to back for serious flow.
4-8 reps each / 2-4 roundsHeavy sets, real rest. Built for getting stronger over time.
3-6 sets / low repA timed challenge. Go hard, beat the clock.
AMRAP / For TimeSteady aerobic work. Build your base and keep moving.
30-45 min / steadyOne move per minute. Tight, efficient volume with no wasted time.
10-24 min / preciseMethod
No setup, no learning curve. Pick up your bell and go.
Enter the weights you have and how long you want to train. That's all KB Pro needs.
KB Pro builds a balanced workout on the spot. Real moves, the right load, structured rest.
Every session is freshly built. Come back tomorrow and get something different — same quality, new workout.
// What KB Pro does for you
pick bells → 24kg
pick style → circuit
pick time → 30 min
↓
5 rounds
Swing × 10
Press × 8
Goblet Squat × 6
Row × 8
Rest 90s between roundsPricing
Keep the generator forever. No subscriptions, no upsells. Upgrade to remove ads and unlock exports.
$24 once
No subscriptionFAQ
Just a kettlebell. Enter your weight, pick a style, and hit Generate. KB Pro builds the session instantly.
Rarely. Every session is freshly built. Pro users can save and replay exact workouts if they want to test progress.
No. KB Pro uses a fixed set of rules to build workouts — not a language model. It doesn't guess. It calculates.
Yes. Pay once and they're gone for good. No subscription, no catches.