Kettlebell training that just works

GRAB YOURBELL ANDTRAIN.

Tell KB Pro what you have and how long you've got. It builds the workout. You just show up.

47,000+Programs Built
6Workout Styles
$0To Start
kb_pro - generator.tsLIVE
$generate --type=random --load=auto
|
SEED: #2847AALGO v3.1NO AI

Formats

Six Ways to Train

From quick circuits to heavy strength days. Pick what fits today and KB Pro handles the rest.

Circuit

Rotating moves, short rest, high output. Great for conditioning.

3-5 rounds / 4-6 moves

Complex

One bell, no drops. Chain movements back to back for serious flow.

4-8 reps each / 2-4 rounds

Strength

Heavy sets, real rest. Built for getting stronger over time.

3-6 sets / low rep

WOD

A timed challenge. Go hard, beat the clock.

AMRAP / For Time

Endurance

Steady aerobic work. Build your base and keep moving.

30-45 min / steady

EMOM

One move per minute. Tight, efficient volume with no wasted time.

10-24 min / precise

Method

Three Steps. That's It.

No setup, no learning curve. Pick up your bell and go.

  1. 01

    Set your bells and time

    Enter the weights you have and how long you want to train. That's all KB Pro needs.

  2. 02

    Hit Generate

    KB Pro builds a balanced workout on the spot. Real moves, the right load, structured rest.

  3. 03

    Train and come back

    Every session is freshly built. Come back tomorrow and get something different — same quality, new workout.

Example Output
// What KB Pro does for you
pick bells → 24kg
pick style → circuit
pick time  → 30 min

↓

5 rounds
  Swing      × 10
  Press      ×  8
  Goblet Squat × 6
  Row        ×  8
Rest 90s between rounds
Works with1 bell
No AIEver
Fresh everySession
Start at$0

Pricing

One Price. Lifetime Access.

Keep the generator forever. No subscriptions, no upsells. Upgrade to remove ads and unlock exports.

Free

$0

Forever
  • Unlimited workouts
  • 6 training formats
  • Timer included
  • Ad-supported
Start Training
Best Value

Pro Lifetime

$24 once

No subscription
  • No ads, ever
  • Save and export programs
  • Replay any past workout
  • Track your progress
  • First to new features
Go Pro Now

FAQ

Questions, Answered

Just a kettlebell. Enter your weight, pick a style, and hit Generate. KB Pro builds the session instantly.

Rarely. Every session is freshly built. Pro users can save and replay exact workouts if they want to test progress.

No. KB Pro uses a fixed set of rules to build workouts — not a language model. It doesn't guess. It calculates.

Yes. Pay once and they're gone for good. No subscription, no catches.