Double Kettlebell Bottoms Up Overhead Carry

Coaching‑Cues

Clean a pair of kettlebells to a bottoms-up grip, press them overhead so the handles point downward, then walk forward while maintaining control and stability through your shoulders and core. Keep your arms locked out, grip firm, and focus on a steady pace and posture throughout the carry.

Erzeuge ein Carry‑Workout mit Double Kettlebell Bottoms Up Overhead Carry.