Double Kettlebell Bottoms Up Overhead Squat

Coaching‑Cues

Stand with a kettlebell in each hand, positioned bottoms-up and pressed overhead. Keeping your core engaged, squat down as low as you can while maintaining the weights overhead and then return to standing. Focus on control and stability throughout the movement.

Erzeuge ein Squat‑Workout mit Double Kettlebell Bottoms Up Overhead Squat.