Double Kettlebell Suitcase Carry
CarryAnfängerPairBeidseitigConditioning
MuskelgruppeForearms
Primäre MuskelnBrachioradialis
MusterCarry
MechanikCompound
RegionFull Body
LevelAnfänger
Coaching‑Cues
Pick up a kettlebell in each hand using a neutral grip and let your arms hang at your sides. Walk forward with steady steps, keeping your torso upright and shoulders pulled back, maintaining a tight grip throughout the carry.
Erzeuge ein Carry‑Workout mit Double Kettlebell Suitcase Carry.
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