Double Kettlebell Bottoms Up Incline Bench Press

Cues d’entraînement

Lie back on an incline bench holding a kettlebell in each hand, bottoms up, with your arms above your chest. Lower the kettlebells slowly to your chest, maintaining control and wrist stability, then press them back up to the starting position.

Générez un entraînement Push avec Double Kettlebell Bottoms Up Incline Bench Press.