Double Kettlebell Bottoms Up Overhead Carry

Cues d’entraînement

Clean a pair of kettlebells to a bottoms-up grip, press them overhead so the handles point downward, then walk forward while maintaining control and stability through your shoulders and core. Keep your arms locked out, grip firm, and focus on a steady pace and posture throughout the carry.

Générez un entraînement Carry avec Double Kettlebell Bottoms Up Overhead Carry.