Double Kettlebell High Pull

Cues di coaching

Stand with feet hip-width apart and hold a kettlebell in each hand using a pronated grip. Explosively pull both kettlebells upward close to your body, driving elbows high while keeping your shoulders engaged and maintaining an upright posture. Lower the kettlebells back down with control and repeat for the desired number of repetitions.

Genera un allenamento Pull con Double Kettlebell High Pull.