Double Kettlebell Dead Half Snatch

Coaching Cues

Stand with feet shoulder-width apart, hinge at your hips to grip a pair of kettlebells with a pronated grip, and explosively drive through your legs to pull the weights overhead in a snatch motion. Pause briefly at the top with arms extended, then carefully lower the kettlebells back to the starting position and repeat for the desired number of reps.

Generate a Hinge workout that features Double Kettlebell Dead Half Snatch.