Double Kettlebell Mountain Climber

Coaching Cues

Begin in a plank position, gripping a kettlebell in each hand with your wrists neutral. Drive one knee toward your chest, then quickly alternate legs in a mountain climber motion while maintaining a stable core and straight posture throughout. Aim to keep your hips low and maintain control of the kettlebells as you perform the movement.

Generate a Core workout that features Double Kettlebell Mountain Climber.