Kettlebell Horn Grip Carry
CarryAnfängerSingleBeidseitigConditioning
MuskelgruppeAbdominals
Primäre MuskelnRectus Abdominis
MusterCarry
MechanikCompound
RegionFull Body
LevelAnfänger
Coaching‑Cues
Begin by gripping the kettlebell securely at the horns and holding it in the front rack position at chest height. Keeping your core engaged and posture upright, walk forward for the desired distance or time, maintaining steady breathing and control throughout the movement.
Erzeuge ein Carry‑Workout mit Kettlebell Horn Grip Carry.
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