Kettlebell Goblet Horse Stance Squat

Coaching Cues

Hold a single kettlebell in the goblet position at chest level, then set your feet wider than shoulder width and turn your toes slightly outward. Lower your hips into a deep horse stance squat, keeping your back straight and chest up, then rise back to the starting position while squeezing your glutes.

Generate a Squat workout that features Kettlebell Goblet Horse Stance Squat.