Double Kettlebell Feet Elevated Push Up

Cues de treino

Place two kettlebells shoulder-width apart on the floor and elevate your feet on a stable surface behind you. Assume a push-up position with hands gripping the kettlebells and perform push-ups, maintaining a neutral grip and keeping your body straight throughout the movement.

Gere um treino de Push com Double Kettlebell Feet Elevated Push Up.