Double Kettlebell Incline Bench Press

Cues de treino

Lie back on an incline bench holding a kettlebell in each hand over your chest with a pronated grip and press both kettlebells upward until your arms are fully extended. Lower the kettlebells back down to chest level with control, then repeat for the desired number of repetitions.

Gere um treino de Push com Double Kettlebell Incline Bench Press.