Double Kettlebell Overhead Walking Lunge

Coaching Cues

Begin by standing upright, holding a kettlebell in each hand with arms fully extended overhead and your core engaged. Step forward into a lunge, lowering your back knee toward the ground while keeping the kettlebells stable overhead, then alternate legs as you walk forward, maintaining good posture and control throughout the movement.

Generate a Squat workout that features Double Kettlebell Overhead Walking Lunge.