Kettlebell Horn Grip Pistol Squat

Coaching Cues

Hold a single kettlebell in a horn grip at chest height with both hands and stand on one leg, keeping the other leg extended in front of you. Lower yourself into a squat on the standing leg while keeping your chest up and the kettlebell steady, then press through your heel to return to standing.

Generate a Squat workout that features Kettlebell Horn Grip Pistol Squat.