Double Kettlebell Incline Bench Press

Cues de entrenamiento

Lie back on an incline bench holding a kettlebell in each hand over your chest with a pronated grip and press both kettlebells upward until your arms are fully extended. Lower the kettlebells back down to chest level with control, then repeat for the desired number of repetitions.

Genera un entrenamiento de Push que incluya Double Kettlebell Incline Bench Press.